Mostpull ups in one set(hanging rests)
Mostone arm pull ups in 1 hour
Mostone arm pull ups in 3 hours
Mostconsecutive one arm pull ups(clean form)
Mostconsecutive pinky pull ups
Mostconsecutive thumbs pull ups
Mostpull ups in one minute
Mosttwo finger pull ups in one minute
Fastest rope climb 10 meters(neutral legs)
Fastest salmon ladder ascent(7 meters)
Longest duration to maintain a human flag(clean form)
Most consecutive ladder rungs climbedwith one arm
Longest duration in the dead hang position(one arm)
Longest duration in the dead hang position(both arms)
Longest duration in the dead hang position(hanging rests, both arms)
Longest duration four finger hang
Dead hangwith a 700 lb pack
Dead hangwith a 100% body weight pack(one arm)
Longest duration on a knotted rope
